A simple, tasty, nutritious treat.

• 1 tin 4.2 oz (120g) cod liver, sliced
• 2 T sauerkraut
• 2 T grebenes (optional)
• 4-5 dried tomatoes, sliced
• 5-6 green olives, sliced
• 1-2 T fried lentils (substitute sunflower seeds
• 1 limes juice
• 1 T olive oil
• salt and pepper to taste
• dried mint for garnish (optional)

Method:
This is really a taste bud tantilizing treat. Slice the cod livers, dried tomatoes and olives. Add all the ingredients into a bowl and toss gently together. Top with dried mint (optional). Eat with chips or just as it is or as a side dish.

Cod livers are very nutritious, high in vitamin D a great fertility food and good for pregnant mamas.