A simple, tasty, nutritious treat.
- 1 tin 4.2 oz (120g) cod liver, sliced
- 2 T sauerkraut
- 2 T grebenes (optional)
- 4-5 dried tomatoes, sliced
- 5-6 green olives, sliced
- 1-2 T fried lentils (substitute sunflower seeds
- 1 limes juice
- 1 T olive oil
- salt and pepper to taste
- dried mint for garnish (optional)
This is really a taste bud tantilizing treat. Slice the cod livers, dried tomatoes and olives. Add all the ingredients into a bowl and toss gently together. Top with dried mint (optional). Eat with chips or just as it is or as a side dish.
Cod livers are very nutritious, high in vitamin D a great fertility food and good for pregnant mamas.