Cod Liver Salad


A simple, tasty, nutritious treat.

  • 1 tin 4.2 oz (120g) cod liver, sliced
  • 2 T sauerkraut
  • 2 T grebenes (optional)
  • 4-5 dried tomatoes, sliced
  • 5-6 green olives, sliced
  • 1-2 T fried lentils (substitute sunflower seeds
  • 1 limes juice
  • 1 T olive oil
  • salt and pepper to taste
  • dried mint for garnish (optional)

Method:
This is really a taste bud tantilizing treat. Slice the cod livers, dried tomatoes and olives. Add all the ingredients into a bowl and toss gently together. Top with dried mint (optional). Eat with chips or just as it is or as a side dish.

Cod livers are very nutritious, high in vitamin D a great fertility food and good for pregnant mamas.

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