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Cranberry and Date Chutney

Now here is a great alternative for cranberry sauce for Thanksgiving, especially if you like the flavors of Asia this is modeled on Sally Fallon's raisin chutney recipe in Nourishing Traditions. 1 lb (500g) fresh dates (pitted) 1 lb (500g) fresh cranberries 1 t red chili flakes 1/2 head garlic, crushed 2 T coriander seeds 1 T cumin seeds 1…


Markets of Rangoon

Click here for images from market around Yangon.

pickled tea suppliesThe first time I visited Burma/Myanmar was in December of 1995. We stayed in the YMCA in downtown Yangon (formerly Rangoon) and were harassed by bed-bugs all night. I remember the streets being particularly gray at that time, except for the bright blue, tiny little taxi’s that were the only vehicles tearing around the roads. This little trucks seem like little blue ladybugs and can still be seen today, packed into the traffic filled streets.

Since then I have had the opportunity to get to know the markets of Rangoon. Most tourists don’t stay long in Yangon, the more mystical tourist destinations are Bagan, Inle Lake or even Kyaiktiyo — the Famous Golden Rock Pagoda, and most tours follow a highly scheduled ten day whirlwind dash to these favorite sites.



Yangon Markets Slideshow

My favorite market in Yangon is the Indian Spice market which is on 26th St and Anawratha, and there I love to buy thick honey-rich sandalwood oil, turmeric, fragrant sandalwood beads, freshly ground whole wheat flour and blocks of beeswax. An old friend hangs around his buddies spice stall, and always is excited to see me. (pictured) More information here.…

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Mankind’s Old Friend Fenugreek

An interesting property of fenugreek is it's affinity for certain wild yeasts, which are beneficial to the digestive tract as well as being useful in the fermenting process of making traditional dosas or idlis, by attracting wild yeasts to the batter. Fenugreek is a great adaptogen.