This delicious, festive salad is a great aid to digestion and perfect with kombucha marinated goose or turkey. The pomegranate ads a nice texture with a snappy pop of refreshing juice as well as a symbolic touch of new life and rebirth. A perfect solstice salad.
Pomegranate, Mint and Sauerkraut Salad
December 20th, 2012 | Fermentation, Fertility, Gluten Free, Grain-Free, Holiday, Recipes, Salads, Vegetarian, Christmas, digestion, festive, lactic acid, mint, pomegranate, relish, sauerkraut
Cod Liver Salad
June 7th, 2012
A simple, tasty, nutritious treat. 1 tin 4.2 oz (120g) cod liver, sliced 2 T sauerkraut 2 T grebenes (optional) 4-5 dried tomatoes, sliced 5-6 green olives, sliced 1-2 T fried lentils (substitute sunflower seeds 1 limes juice 1 T olive oil salt and pepper to taste dried mint for garn ...
KefirKraut — Probiotic Rich Sauerkraut
February 13th, 2011
Saurkraut made with kefir grains gives you kefirkraut! Originally developed by Dom, please check out his site: Dom's Kefirkraut in-site for a full description and history of the recipe. There are lots of other great recipes and interesting resources over there, which I am sure all the fermentation f ...
Old Fashioned Homemade Pickles
August 3rd, 2009
Published August 2009 in Healthy Options magazine, New Zealand Recipe for homemade lacto-fermented dill pickles. Lactic Acid Fermentation: Symbiotic Man's Secret Ingredient for Health and Longevity Many years ago, I worked at the Inya Lake Hotel in Myanmar which also does catering and event ...
Lime and Chili Sauerkraut
August 3rd, 2009
This is a very simple recipe, but has a fantastic flavor. Any type of cabbage can be used. One firm cabbage 2-3 chilis 6 keffir lime leaves 2 Tablespoon coarse sea salt Method Cut cabbage into quarters, remove inner core and slice thinly. Alternatively grate or put through a food proce ...
May 24th, 2007
1 head of cabbage, shredded 1 T caraway seeds (optional) 2 T sea salt 2 T whey (optional) Method: Mix the cabbage, caraway seeds and salt together. Pound to release the juices. Place mixture into a jar and press down firmly so that the juices cover the cabbage by at least a centimeter ...