GAPS™ Breakfast Recipes
List of a wide variety of GAPs legal recipes and ideas for breakfast, including links to the recipes.
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June 16, 2020
Pan-Seared Rough Eye with Coconut Water and Rooibos Buerre Rouge
Delicious way to eat local, with ingredients mostly from Vanouver's Trout Lake Farmer's Market and nearby local artisan dairy, fish with a coconut water and rooibos buerre rouge is a must this summer. Fantastic served over a strawberry and arugala salad.
June 8, 2013
Kitfo – Ethiopian Beef Tartare
Ethiopian delicacy which uses delicious grass-fed raw beef, butter, cardamom and other spices. This nutrient dense food is easy on the digestion. I confess I crave it regularly.
December 11, 2012
Cherry-Pecan Ambrosia Pompoms
Cherries and pecans are both incredibly high in antioxidants and the coconut cream and oil in these tasty pompoms are also very good for you. These are easy to make and hard to stop eating!
November 23, 2012
Honey-Coconut Zabaglione
Traditional Italian zabiglione is a comforting easy-to-digest food that is good for nourishing weakened bodies. It is also delicious and nutrient dense.
November 22, 2012
Honey and Coconut Glazed Sweet Potatoes
Carmelized sweet potatoes with a tropical twist.
November 21, 2012
Chestnut, Pistachio and Goji Berry Stuffing
Colorful grain-free stuffing delicious in goose, turkey, chicken and other birds. A great alternative for your traditional holiday meal.
November 21, 2012