• Honey Hunters of the World

    Honey Hunters of the World

    Honey hunting is a tradition that is older than humanity and has been developed by people (and animals) all around the world. We all like honey. It is interesting to see the different clever and daring rituals people have developed in the quest to harvest honey.

  • My Favorite Kitchen Helpers

    My Favorite Kitchen Helpers

    Basic kitchen tools for urban homesteading. Manual helpers such as mortar and pestle, utensils and spice grinders will get you far. You don’t need lots of expensive but useless plastic kitchen gadgets.

  • Grain-Free Pecan Pie

    Grain-Free Pecan Pie

    Easy to make, delicious grain-free, refined sugar free, homemade pecan pie.

  • Pumpkin Chiffon Pie

    Pumpkin Chiffon Pie

    A most decadent recipe for pumpkin pie, but surprisingly healthy. Grain-free, gluten-free and GAPS friendly, this pie is so rich you might think you were eating Reece’s Pieces peanut butter cups!

  • LRRS 103 – Monsanto’s Genetically Modified Halloween Horror

    LRRS 103 – Monsanto’s Genetically Modified Halloween Horror

    Little Black Bludgeoning Spork is collecting mushrooms when attacked by mutant GMO winter squashes who have been altered to have high fructose corn syrup candy instead of seeds. A Halloween tale of terror.

  • The Generous Pumpkin

    The Generous Pumpkin

    Not only is the flesh of the pumpkin delicious and nutritious, but also it’s seeds and blossoms, in fact, in some places even the leaves are added to soup. Pumpkins have the ability to create healing in both the Earth and our bodies.

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Our Food

Histamines and Digestive Health

Histamines and Digestive Health

Source: Sheila Shea's June 2017 newsletter. Histamine: Such a Hot Topic! Histamine is a neurotransmitter produced by pathogenic bacteria in the gut. Normally, histamine is broken down naturally by an enzyme diamine oxidase. However, many people are bankrupt of that enzyme, do not break do ...

Do It Yourself

How therapists are using the rituals of eating to treat victims of trauma

How therapists are using the rituals of eating to treat victims of trauma

So fabulous how the rituals of eating and food preparation are being used as medicine. This is kind of a no-brainer and rather obvious, but for some reason it has taken us forever to get to this place. This is what Hella Delicious is all about and we are very excited to see this movement really ...

Blog

Why Fasting Boosts Brain Power - Mark Mattson

Why Fasting Boosts Brain Power - Mark Mattson

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerativ ...

Our Food

Investigative video shows diseased and deformed fish in salmon farms

Investigative video shows diseased and deformed fish in salmon farms

Source: CBC News Hereditary chief George Quocksister Jr., 68, from the Laich-Kwil-Tach Nation has been gathering footage of unhealthy salmon all month. Quocksister has been going from salmon farm to salmon farm along the east coast of Vancouver Island from Cambell River to Alert Bay. "I'm ...

Do It Yourself

Female Self Perspective - Venus Figurines

Female Self Perspective - Venus Figurines

Posting this article to honor Lady Day (March 25th) Source: Toward Decolonizing Gender: Female Vision in the Upper Paleolithic by Catherine Hodge McCoid and Leroy D. McDermott American Anthropologist, June 1996 Abstract: Examining McDermott's hypothesis that the earliest known images of th ...

Blog

Babies are born Dirty, with a Gutful of Bacteria

Babies are born Dirty, with a Gutful of Bacteria

Image - Lennart Nilsson I am reposting this article from this website where the whole article is shared. It is still the general opinion that babies are born sterile and only come into contact with microbes as they are born, via the vagina and then the skin they come in contact with. But there ...