Grain Free Wraps / Egg Noodles / Swedish Pancakes
It's pretty easy to make a grain-free Swedish pancake with just eggs and cream. This recipe is quite multipurpose.
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March 30, 2022
Easily Digested GAPS™ Diet Soup
This soup is very nourishing, delicious and easily absorbed by a compromised GI tract. It is what I use as the basis for the GAPS diet.
June 10, 2014
Basics / Condiments / Dairy / Fertility / GAPS/SCD / Gluten Free / Grain-Free / Low Carb / Recipes / World
Niter Kibbeh – Ethiopian Spiced Butter
This traditional Ethiopian spiced and clarified butter is so delicious you will find you use it in everything. I like to think of it as masala butter.
December 11, 2012
Honey & Vanilla Creme Anglaise Parfaits
This is a grain-free, GAPS, SCD and paleo-friendly, honey-sweetened delicacy. Layers of rich honey-vanilla creme anglaise, cherry-almond crunch, whipped cream and honey-raspberry syrup.
July 21, 2012
My first pie competition…
And I was a wreck. I had made two test pies. One was perfect - the second was a horrific disaster. The disaster pie led to a reworking of my pie plans, a subtraction of sorts. I am definitely the type of person who likes to overcomplicate, subtraction is not my forte. While I know this is my pattern, I…
July 19, 2012
Fermented Hot Sauce: Part 1
I never used to like hot sauce.
That changed during my first camping trip. I was 19-years-old.
Traveling to the site with a fellow newbie girlfriend, en route we picked up a lot of beer, a 12-pack of hot dogs and a sack of buns. That was it. We had no tent, no sleeping bags, no nothing. Just beer and hot dogs. We joined a big group of experienced campers. They had barbecues, food tents, frying pans, cooking sauces, venison, and…
Sriacha sauce. That lovely fermented garlic hot sauce, you all know it, the squirt bottle with the green lid. The symbol that you’re in a good restaurant. I mean, come on, Morimoto uses it.
July 4, 2012
Dried Cherry and Cardamom Compote
Delicious, versatile and antioxidant rich. This dried cherry compote uses local biodynamic cherries.
May 21, 2012
Raspberry and Rosehip Syrup
Simple recipe for a vitamin C rich raspberry and rosehip syrup. Made with honey so it is GAPS and SCD friendly.
January 23, 2012
Honey Candied Citrus Peel
Candied citrus peel for folks on the GAPS or SCD diets is quite easy to make with honey. Small amounts on special occasions are fine to use in baked breads and buns.
April 20, 2011
Miso Soup For Radiation
This powerful anti-radiation soup is one way to protect yourself against nuclear radiation and EMFs from wireless networks and cellphones. Miso is a well-researched detoxing soup, and is delicious to boot.
March 17, 2011