Why Fasting Boosts Brain Power – Mark Mattson
Mark Mattson explains how fasting helps to boost your brain power by activating adaptive stress-response pathways which help your brain cope with stress and disease.
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February 8, 2016
Beeturia: Low Stomach Acid
Discolouration of the urine, to red or pink, after eating beets is called beeturia. It’s caused by the betalain pigments in the beets, breaking down and being excreted.
November 8, 2012
Healing Ulcerative Colitis with the GAPS Diet
Amazing testimonial from a patient of Dr. Cowan from Four Fold Healing. Reversal and healing of ulcerative colitis with the Gut and Psychology Syndrome Diet.
August 5, 2012
The Liver: A Traditional Chinese Medicine Perspective
A healthy liver is necessary for digestion and detoxification, mental stability and harmony, and spiritual grounding to make sound decisions.
April 15, 2012
Dr. Terry Wahls – Healthy Mitochondria, Happy Neurons
Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the sub-cellular level, she used diet to cure her MS and get out of her wheelchair.
April 13, 2012
In vitro visualization of lactobacilli. Photographer Lennart Nilsson
Wild Honey Bees are Full of Healthy Lactic Acid Bacteria
The stomachs of wild honey bees are full of healthy lactic acid bacteria that can fight bacterial infections in both bees and humans.
March 24, 2012
Lumen Natura – The Light Within
Introducing Lumen Natura (The Light Within) my new website on biodynamic craniosacral therapy and our ability to heal ourselves from within.
January 7, 2012
Wise Traditions London 2011 – DVDs Available Now
With the Wise Traditions conference here in the US just around the corner I thought it appropriate to post this series of DVDs from the London 2011 Conference. Great series. Samples from many of the talks are available on Vimeo here. Unfortunately I’m not gonna be at the conference this year. Too much going on! I am just barely getting back on my feet after a week of a biodynamic craniosacral therapy training followed by the Raw Milk Rally with Michael Schmidt on day 33 of his hunger strike. Thanks be to God he is eating again now.
November 7, 2011
Swedish Doctor Explains Science Behind Low Carb High Fat Diets
Eating LCHF not only is good for our economy, but it is good for our mental stability and reduces aggression and violent behavior. Just imagine...we can actually eat our way to a peaceful world!
October 2, 2011
Powerful Detox with GAPS or SCD Intro Diets
My experiences with the GAPS and SCD introduction dietary stages. Die-off, herxheimer reactions, detoxification and more. We have experienced incredible healing with this grain-free diet over the past year and a half.
October 2, 2011