Bitters and Digestion
The ritual of taking bitters before a meal has been neglected and is costing us dearly.
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September 19, 2024
How therapists are using the rituals of eating to treat victims of trauma
It’s not just that food can affect emotions, but that the entire act of eating can be analogous to the trauma healing process.
May 31, 2018
Throughout the human lineage, both the gut and the brain have been composed of metabolically expensive tissue—that is, they require a disproportionate amount of energy to function properly. According to one theory, as the human brain evolved to be bigger the gut had to shrink, to leave more energy available for the brain.
Meat-Eating: Evolution of Our Brain and Gut
Without the abundance of calories afforded by meat-eating, the human brain simply could not have evolved to its current form.Because gut size is correlated with diet, and small guts necessitate a diet focused on high-quality food that is easy to digest.
May 9, 2016
Medicinal Uses for Baking Soda
More extensive information about the amazing health benefits of baking soda can be found in Sodium Bicarbonate – Second Edition E-Book: Rich Man’s Poor Man’s Cancer Treatment by Mark Sircus, AC., OMD
Also check out this excellent article on using baking soda and potassium citrate by Walter Last.
Source: A Friend in Need, Medicinal Uses for Baking Soda.
Facts Worth Knowing About Arm and Hammer Baking Soda as a Therapeutic Agent
CHURCH & DWIGHT CO., INC
Copyright, 1925
FOREWORD
He who cures a disease may be the most skillful,
but he that prevents it the safest physician. – T Fuller
September 5, 2014
Easily Digested GAPS™ Diet Soup
This soup is very nourishing, delicious and easily absorbed by a compromised GI tract. It is what I use as the basis for the GAPS diet.
June 10, 2014
Pomegranate, Mint and Sauerkraut Salad
This delicious festive salad is a delightful addition to your feast. The sauerkraut and mint help with digesting other heavier foods. The pomegranate symbolizes new life, making this salad perfect for solstice.
December 20, 2012
Beeturia: Low Stomach Acid
Discolouration of the urine, to red or pink, after eating beets is called beeturia. It’s caused by the betalain pigments in the beets, breaking down and being excreted.
November 8, 2012
The Dangers of Modern Electromagnetic Fields
Dr. Dietrich Klinghardt explains in no uncertain terms how devastating modern wireless technology is on our bodies.
October 9, 2012
Tarragon Sauerkraut
Sauerkraut is so easy to make! This simple recipe adds in the 'king of herbs'-- tarragon which gives a lovely aroma and flavor and adds a bonus with it's healing powers.
May 25, 2012
Digestion of Processed Vs Homemade Food
Artist Stefani Bardin, shows us her latest project--a look at how we digest differently processed foods.
March 28, 2012