GAPS™ Breakfast Recipes
List of a wide variety of GAPs legal recipes and ideas for breakfast, including links to the recipes.
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June 16, 2020
GrainFree Bacon and Leek Almond Pone
This dish is incredibly delicious and remarkably simple. It goes well with breakfast foods like egg drop soup, gravad lax or sausages. It goes well with dinner - chili, sloppy joes, oxtail curry or pulled pork - and leftovers make great lunches.
June 17, 2015
Grain-Free Christmas Recipes
Here are some of my favorite grain and gluten free recipes to keep your belly happy, not bloated and uncomfortable through the season of feasting.
December 23, 2012
Deep and Creamy: Pomegranate, Coconut Water and Cherry Reduction
This good ole fashioned reduction sauce is a delicious addition to your holiday table. A slow-cooked sauce that is grain and gluten-free.
November 19, 2012
Healing Ulcerative Colitis with the GAPS Diet
Amazing testimonial from a patient of Dr. Cowan from Four Fold Healing. Reversal and healing of ulcerative colitis with the Gut and Psychology Syndrome Diet.
August 5, 2012
Grain-Free Recipe Cards for GAPS, SCD and Paleo Diets
Beautiful collection of delicious, easy to make grain-free recipes suitable for the Gut and Psychology Syndrome Diet, the Specific Carbohydrate Diet and other gluten-free and refined-sugar-free diets.
June 2, 2012
Raw almonds must be treated, federal judge rules
The mandatory pasteurization or chemical treatments protect consumers from salmonella. The requirement to apply them is also well within the Agriculture Department's power, a federal judge ruled this week.
January 30, 2012
Swedish Doctor Explains Science Behind Low Carb High Fat Diets
Eating LCHF not only is good for our economy, but it is good for our mental stability and reduces aggression and violent behavior. Just imagine...we can actually eat our way to a peaceful world!
October 2, 2011
Powerful Detox with GAPS or SCD Intro Diets
My experiences with the GAPS and SCD introduction dietary stages. Die-off, herxheimer reactions, detoxification and more. We have experienced incredible healing with this grain-free diet over the past year and a half.
October 2, 2011
Hella Delicious Recipe Calendar 2012
This 2012 calendar features 12 of my favorite seasonal, local, homegrown, easy-to-make, delicious grain-free, gluten-free, paleo, GAPS and SCD friendly recipes.
August 29, 2011