Breakfast / Dairy / Drinks / Fermentation / GAPS/SCD / Gluten Free / Grain-Free / Medicinal / Recipes
GAPS™ Shake
A GAPS milkshake is a combination of juice blended with raw eggs and a healthy dollop of fermented cream.
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June 10, 2022
From noodle salads to fried eggs, well loved breakfasts to get you through the day.
GAPS™ Breakfast Recipes
List of a wide variety of GAPs legal recipes and ideas for breakfast, including links to the recipes.
June 16, 2020
Scallion and Almond Grain Free Popovers
Delicious and easy to make. Popovers are good for breakfast or dinner and make a good grain free substitute for dinner rolls to have with soup or stew.
June 18, 2015
GrainFree Bacon and Leek Almond Pone
This dish is incredibly delicious and remarkably simple. It goes well with breakfast foods like egg drop soup, gravad lax or sausages. It goes well with dinner - chili, sloppy joes, oxtail curry or pulled pork - and leftovers make great lunches.
June 17, 2015
Grain-Free Cherry-Almond Crunch
Easy to make, easier to eat this cherry-almond crunch is delicious for breakfast with yogurt or tasty as an afternoon snack.
January 9, 2015
GAPS™ Diet Meaty Eggy Muffins
These delicious eggy muffins are easy to whip up and throw in the oven while you prepare your GAPS™ milkshake.
July 10, 2014
Bakery / Breakfast / Dairy / Fertility / GAPS/SCD / Gluten Free / Grain-Free / Holiday / Recipes / Sweets / World
Grain-Free Yule Kaka
This amazing sweet, cardamom-flavored Christmas bread is made with cashew flour and is grain and gluten free. It is best served with raspberry jam and clotted cream.
December 24, 2012
Johnny’s! EPIC Guanciale Inspired Birthday Breakfast
It was my brother’s birthday on June 2nd or 3rd (I always forget), which coincided perfectly with the curing of my pig cheek. To celebrate his 26th birthday I decided to make an EPIC pork-filled breakfast and it was EPIC indeed.
June 21, 2012
Coconut Water Kefir
Delicious, probiotic-rich and easy to make, coconut water kefir! This recipe includes tips on making the best coconut water as well as a variety of flavor suggestions for the second ferment.
October 9, 2011
Appetizer / Beans & Grains / Breakfast / Condiments / Gluten Free / Grain-Free / Recipes / Salads / Sauces / Snacks / World
Shan Tofu Made From Channa Dhal
Simple but delicious, this recipe for Shan tofu made from Channa Dhal is unique and exotic. A variety of foods can be made from this versatile dish, from salad to chips--traditional video included.
October 6, 2011