hellaD

hellaD

Healing Foods and Resources Lillooet, BC

Below is a list to help you find locally-grown organic and biodynamic fruits and vegetables; as well as milk products, butter, eggs, chicken and meat from pasture-fed animals. Our specific focus is regeneratively grown and raised, traditionally handcrafted minimally-processed, refined sugar-free, nutrient dense foods, herbal products, and other natural health supporting resources including practitioners. If you would like to be added to this list and live in Lillooet and Upper St’at’mic please contact me.

Lilloonet – Online marketplace that hosts many of the local farms, artists, herbalists and more for the Lillooet area

Three Ravens Farmstead – Free range eggs, lamb, ducks and more

Seed to Culture – All kinds of traditionally cultured foods made from their own regenerative, locally grown produce

Hella Delicious – Handcrafted honey-butter delicacies, meat bars and kefir grains.

Golden Cariboo Honey – Local honey

Am’lec – Garlic and dehydrated products, locally grown

Spray Creek Ranch – Grass Fed beef, Free Range chickens and eggs, pork, turkey

Rose Hill Farm – Chickens and Dexter cows, great how-to blog and store with some very interesting items.

One Love Farm – Organic vegetables and fruits

Riley Creek Farm – Organic Apples

Bruins End Orchard – Fresh, frozen and dehydrated fruits: Apples, apricots, plums, cherries etc

Old Airport Gardens – Fruits and vegetables, no pesticides used

Other items and Practitioners:

Gillian’s Herbs – incredible range of natural herbal products including salves and teas

13th Fairy Soapcraft – delightful range of naturally made soaps

Tse’lacha Wellness – Traditional Salish medicine from time immemorial – salves, smudge and much more

Lumen Natura – Gut and Psychology Syndrome Certified Practitioner, Biodynamic Craniosacral Therapist

How therapists are using the rituals of eating to treat victims of trauma

How therapists are using the rituals of eating to treat victims of trauma

So fabulous how the rituals of eating and food preparation are being used as medicine. This is kind of a no-brainer and rather obvious, but for some reason it has taken us forever to get to this place. This is what Hella Delicious is all about and we are very excited to see this movement really ...

Icelandic Hot-Springs Bread

Icelandic Hot-Springs Bread

Image Source: Kelsey Reckling Like many people I've rather an obsession with hot-springs, especially wild unadulterated hot-springs. Took long enough but finally a curiosity popped into my head wondering if people cooked in hot-springs traditionally. So of course they did, in fact they stil ...

Dendrotherapy and the Energy of the Siberian Cedar

Dendrotherapy and the Energy of the Siberian Cedar

Source: Ringing Cedars of Russia The plants that surround us are not merely a green background. The healing properties of trees are used for the treatment and prevention of various ailments. Since ancient times, it has been thought that flowers, bushes, and trees absorb information they recei ...

Meat-Eating: Evolution of Our Brain and Gut

Meat-Eating: Evolution of Our Brain and Gut

Throughout the human lineage, both the gut and the brain have been composed of metabolically expensive tissue—that is, they require a disproportionate amount of energy to function properly. According to one theory, as the human brain evolved to be bigger the gut had to shrink, to leave more energ ...

Carrot Kanji – Traditional Punjabi Fermented Drink

Carrot Kanji – Traditional Punjabi Fermented Drink

Source: www.vegrecipesofindia.com Visit that website to see beautiful step-by-step photos of how to make this recipe. Gajar kanji or carrot kanji is a traditional Punjabi fermented drink made in winter. Black (purple) carrots appear in the winters in Northern India and give the kanji its char ...

Raw Milk Could be Legal in Canada with your Support

Raw Milk Could be Legal in Canada with your Support

Currently, raw milk is completely illegal in Canada even if obtained through cowshares or herdshares. If this petition reaches 500 valid signatures of Canadians by its deadline on August 11, 2016, the petition will be presented in the House of Commons. Once presented, the government is required ...

Green Sauce

Green Sauce

Green sauce is the name of several different sauces containing mainly herbs: in Italy salsa verde, in France sauce verte, in Spain salsa verde and in Germany Grüne Soße. The traditional European green sauce is generally made as an emulsion, similar to a mayonnaise. It is different than a pesto ...

Rock Dust for Remineralization: Protection From Radiation and Toxins

Rock Dust for Remineralization: Protection From Radiation and Toxins

We consume a lot of dairy and since the Fukushima nuclear disaster 5 years ago we have had to find ways to make sure this radiation isn't concentrating in our bodies. The following article is very helpful. Certain small dairies even here in Canada are remineralizing their cows which as mentioned ...

Parmesan and Sunflower Crackers

Parmesan and Sunflower Crackers

This recipe can be used if you are doing seed cycling to balance your hormones. Or just if you need more zinc and selenium! Sesame and sunflower are both very powerful little seeds. Be sure to get organically grown seeds. 2c (200g) grated Parmesan (or pecorino) 1c sunflower seed flour ...