Breakfast / Dairy / Drinks / Fermentation / GAPS/SCD / Gluten Free / Grain-Free / Medicinal / Recipes
GAPS™ Shake
A GAPS milkshake is a combination of juice blended with raw eggs and a healthy dollop of fermented cream.
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June 10, 2022
Kombucha Marinated Lamb Shanks
Delicious recipe for a slow cooked lamb shank that is first marinated in kombucha, rosemary and garlic.
February 1, 2018
Carrot Kanji – Traditional Punjabi Fermented Drink
Fermented Carrot Kanji is made with simple ingredients – carrots, mustard powder, red chilli powder and black salt along with water. The mustard added to the kanji helps keep the body warm in the chilly winters of the north.
May 2, 2014
Raw Yogurt Herbal Facial Cleanser
A deliciously nourishing raw milk yogurt facial cleanser recipe you can make yourself from Heather Passmore.
March 26, 2013
Pomegranate, Mint and Sauerkraut Salad
This delicious festive salad is a delightful addition to your feast. The sauerkraut and mint help with digesting other heavier foods. The pomegranate symbolizes new life, making this salad perfect for solstice.
December 20, 2012
Pomegranate Kombucha Marinated Christmas Goose
Traditional festival roast goose marinated with kombuch and coconut water for a delicate flavor and tender, juicy meat.
November 20, 2012
Fermented Hot Sauce: 2-1
My first batch of fermented hot sauce was so successful that I have two orders for more! Never one to rest on my laurels I've decided to experiment with the second batch. I'm starting off with thai chili peppers again. I've been reading up on hot sauces and for fermentation you want to use super hot peppers. The high levels…
August 8, 2012
Fermented Hot Sauce: Part 2
My fermented hot sauce was bubbling and brewing away in the corner for several days. It developed a little bit of white mold, which I promptly scraped off. I did notice mentions of mold in various blog posts so I didn't worry overly much, it seems to relate to the fermentation process. Once I felt that it was fermented enough…
July 10, 2012
Fermented Hot Sauce: Part 1
I never used to like hot sauce.
That changed during my first camping trip. I was 19-years-old.
Traveling to the site with a fellow newbie girlfriend, en route we picked up a lot of beer, a 12-pack of hot dogs and a sack of buns. That was it. We had no tent, no sleeping bags, no nothing. Just beer and hot dogs. We joined a big group of experienced campers. They had barbecues, food tents, frying pans, cooking sauces, venison, and…
Sriacha sauce. That lovely fermented garlic hot sauce, you all know it, the squirt bottle with the green lid. The symbol that you’re in a good restaurant. I mean, come on, Morimoto uses it.
July 4, 2012
Pomegranate Kombucha and Lychee Float
Delicious probiotic rich pomegranate kombucha with raw lychee ice-cream makes a delicious and nutritious gut-pleasing, taste bud tantalizing treat.
June 24, 2012