Our Food Industry In 8 Words: We Think We Can Do Better Than Nature. Irradiation kills bacteria both good and bad--unfortunately pathological yeasts often thrive when radiated.
The ileocecal valve is a very important aspect of gut health, it is easily weakened by lack of calcium often caused by lack of vitamin D. When weak it allows probiotics from the colon into the small intestine.
When candida becomes fungal, it is like an alien invasion on the body and can produce rhizoids, long, stringy, finger-like/root-like structures that burrow into the intestinal wall.
Delicious home-made root-beer recipe with sassafras, birch and sarsaparilla. Get your brew fermenting for a delicious traditional drink.
How and why I got started on the GAPS diet and some information about the diet.
After reading Anna’s positive experiences with the GAPs diet I ordered the book and have just finished reading it, I have tried a lot of diets over the years especially after living in a moldy apartment in Wellington, NZ which has resulted in problems with my digestive tract ever since. November last year was a month of non-stop rain here in Vancouver, BC and with the temperature change, was the perfect breeding ground for mushrooms, mold and yeasts. As a result our health problems reared their ugly heads again and showed us that we still have an overgrowth of harmful yeast in our systems. In some ways this is good because we at least know that we need to deal with it.
An interesting property of fenugreek is it's affinity for certain wild yeasts, which are beneficial to the digestive tract as well as being useful in the fermenting process of making traditional dosas or idlis, by attracting wild yeasts to the batter. Fenugreek is a great adaptogen.
This is an amazingly simple recipe and results in a delicious, high-quality white vinegar with the flavors of the honey you have chosen to use. Try basswood or buckwheat honey for a darker, richer vinegar. Use raspberry honey for a lighter fruitier vinegar. 8:1 Water : Honey Eight parts water to one part honey Wild yeast Method: Place in a…
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