Kimchi and Broccoli Salad

This is a really simple recipe that makes a great side dish that will also help with digestion! Other vegetables like cucumbers, green beans, or cauliflower can easily be added or replace the broccoli. Serves 3 to 4 1 head broccoli, cut into florets and steamed 1/2 c kimchi generous splash of extra virgin olive oil 1-2 teaspoons of apple…

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Swedish Mustard Dip

This dip is generally served with Swedish gravad lax, but is good on crackers or as a dressing for salads. 6 T olive oil 4 t cider vinegar 3 t mustard (powdered) 1/2 t salt 1/2 t honey pinch of pepper Method: Mix mustard, salt and cider vinegar together. Slowly drizzle in the olive oil, whisking quickly, blend the oil…

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Burmese Fried Prawn and Bean Sprouts Salad


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You can get this salad at Bo Kyoke Market in Yangon, Myanmar. Crispy and delicious!

Naomi Aung gives us the details and a translation of the recipe from this website.

Pazon Khwat Gyaw Thoke is a crispy nest of bean sprouts with shrimps on top. Make the salad with noodles and a sweet & sour & hot dressing. Comes with a hot clear soup. Very good, and you’ll even be full as if you’d had dinner :)

Pazon (pawn/shrimp) Khwat (cup) Gyaw (fried). It is Pazon Khwat Gyaw. If it is salad, it is Pazon Khwat Gyaw Thoke. The salad usually has shredded cabbage and cucumber.

Recipe translated from http://wesheme.blogspot.com

  • 1 lb (1/2 kg) of prawns/shrimps
  • 1.5 lb (650-700g) bean sprouts (side note: thin bean sprouts from mung beans, not soy bean sprouts)
  • 1 pk of tempura mix*
  • 1 onion
  • Add a pinch of salt
  • Mix with water. (Naomi’s side note: Be careful about adding water. You can add more water later. Mixture should not be too thin.)
  • * – if tempura mix is not available, mix 3/4c bean (chickpea) flour and 1/4c of a 3:1 mixture of rice powder and sticky rice powder. (Naomi’s side note: it is a good idea to add a bit of baking soda if you are not using premixed tempura)
  • Method:
    Let dry the bean sprouts after cleansing. Thinly slice one red onion. You can use either cooked or raw shrimps. If raw, clean them and pat dry.

    (more…)

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Fenugreek and Quinoa Salad

This was a lucky discovery. Tasty and amazingly good for you as well. Fenugreek greens can sometimes be found in an Indian food market and are often used in Ayurvedic cooking. Serves 4 1 large avocado 2c quinoa (cooked) 1/2 c green olives stuffed with garlic 1/2 bunch fenugreek greens 1/2 bunch mint 1/2 lime's juice 1-2T e.v. olive oil…

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Fenugreek and Fennel Salad

serves 4. This refreshing and balancing salad will cool you down on a hot summer day. 2 bulbs fennel, sliced as thin as possible and placed in ice water while preparing remaining ingredients 1 bu fenugreek leaves, chopped (1c) 1/4 c extra virgin olive oil 2 t lemon juice 1 t harissa 1 lg garlic clove salt and pepper Method:…

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Pennywort Salad (Min Kwa Yuet)

Another of the famous Burmese lethok literally "mixed by hand" salads. This one was first brought to my attention by my little sister who was a mad fan of eating Naw Rosie's Min Kwa Yuet Salad on her home-made brown bread while she was going to high school in Myanmar. It is definitely addicting and delicious beyond description. Unfortunately it…

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