Coconut Water and Probiotics
It is easy to make kefir with coconut water. Donna Gates of the Body Ecology diet uses this to help repopulate the gut with beneficial probiotics.
It is easy to make kefir with coconut water. Donna Gates of the Body Ecology diet uses this to help repopulate the gut with beneficial probiotics.
Probiotics are more crucial to health and longevity than previously imagined. Studies are finding many chronic conditions are caused by pathogenic microbes in the digestive tracts.
Our best defense against pathogenic types of micro-organisms is to maintain a flourishing garden of diverse and friendly bacteria, fungus and other micro-organisms through a diet rich in probiotic foods and drinks.
The bacteria and yeasts of Kombucha are healthful not just for humans, but for many other animals as well.
Delicious, probiotic-rich and easy to make, coconut water kefir! This recipe includes tips on making the best coconut water as well as a variety of flavor suggestions for the second ferment.
My experiences with the GAPS and SCD introduction dietary stages. Die-off, herxheimer reactions, detoxification and more. We have experienced incredible healing with this grain-free diet over the past year and a half.
Pillars to healing GAPS, biodynamic craniosacral therapy, chi gong and raw milk. The three keys to the GAPS diet are removing processed carbs, optimizing gut micro-organisms and detoxing the body's tissues. It sure feels good.
There are a few foods that help human bodies deal with radiation which are commonly eaten in Japan, one of these is seaweed and the other is miso soup. Traditionally made miso has more healing power than commercially made types.
Join us for another follow Friday and link up your site so that we can all get connected and build our powerful real food lovin' community.
Studies showing how probiotics help with weight loss, brain development and immunity.
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