Microbes Play crucial role in human health
November 21st, 2011 | Our Food, Probiotics, bacteria, brain, gut, immune, inflammatory, micro-organisms, nervous system, probiotics, symbiotic, vagus
Every day I see more information coming out about the amazing variety of ways in which beneficial microbes assist the human body in healing, absorbing nutrients, functioning, interacting, and much more. Our relationship with these tiny organisms is so intricately twined that we still have a long way to go in teasing it apart. In the meantime, we are better off approaching the whole system with honor and respect as suggested by Michael Schmidt and many others. The quality of the soil is what will effect the quality of the plants growing on it as well as the animals then raised on the plants. If the whole cycle is understood and worked with we have a world of wonders, but if we think we can kill and sanitize everything we will find we have killed and poisoned ourselves as well. We are just big bags of micro-organisms in the end.
Microbes may play crucial role in human health, researchers discovering
“Gut bacteria have figured out a way to network with our immune system so it doesn’t attack them,” said Sarkis K. Mazmanian of the California Institute of Technology.
The microbiota apparently sends signals that dampen the “inflammatory response,” a crucial defense also thought to play a role in a variety of diseases, including many forms of cancer, the “metabolic syndrome” caused by obesity, diabetes and heart disease.
The theory is that one reason some people may be prone to these diseases is that they are missing certain microbes. One anti-inflammatory compound produced by a bacterium appears to cure the equivalent of colitis and multiple sclerosis in mice, both of which are caused by misfiring immune systems, Mazmanian found.
Role in obesity?
Similarly, studies indicate that gut dwellers secrete messengers to cells lining the digestive tract to modulate key hormones, such as leptin and ghrelin, which are players in regulating metabolism, hunger and a sense of fullness.
Pregnant women often take antibiotics, and young children can get several rounds to fight ear and other infections, which can kill off these companions. Farmers commonly add antibiotics to animal feed to fatten their animals faster.
“We may have a generation of children growing up without the proper bacteria to regulate their leptin and ghrelin,” Blaser said.
Obese people appear to have a distinctive mix of digestive bacteria that make them prone to weight gain. Thin mice get fatter when their microbiota is replaced with the microbes of obese animals.
“Our ancient microbiome is losing the equilibrium it used to have with the host — us — and that has profound physiological consequences,” said Blaser, who published his concerns in a paper in the journal Nature in August.
Microbes and the mind
Clues also are emerging about how microbes may affect the brain. Manipulating gut microbiomes of mice influences their anxiety and activity, Swedish researchers reported in January in the Proceedings of the National Academy of Sciences.
“This may have implications for new lines of thinking to address some of the psychiatric problems you see among humans,” said Sven Pettersson, a professor of host-microbial interaction at the Karolinska Institute. “Together with genetic susceptibility, this may influence what doctors classify as autism or ADHD.”
In another experiment involving mice, a Canadian-Irish team reported in August that bacteria in the gut appear to influence brain chemistry, and corresponding behaviors such as anxiety, stress and depression, via the vagus nerve.
“What we’ve shown is, you change behavior as well as make changes in the brain,” said John Bienenstock, director of the Brain-Body Institute at McMaster University. “Now we have direct proof how that happens. That’s why this is exciting.” Read More
[…] but in systemic, whole body AND MIND health. She is a big proponent of raw fermented foods. Read hellaD’s blog here. […]