This article was recently posted at www.cranialintelligence.com. Ged Sumner is the principal of the Body Intelligence Biodynamic Craniosacral Therapy Trainings that I trained with. A very helpful exercise is provided at the end of the article which will help us to get in touch with that deeper self and connection with the primordial, that we have lost in our modern busy, heady world.
For the past year or so, ever since one of my kombucha baby adopters mentioned to me the Ayurvedic detox method of oil pulling, I have gotten into a two week ritual of focusing on detoxing which begins the day after the full moon. Oil pulling is also an old Germanic ritual, which Johanna Paungger di ...
Last week I was assisting with a Biodynamic Craniosacral therapy training here in Vancouver BC. The tutor for this block was Steve Haines, this was my first time meeting him. He teaches in London and Switzerland as well as on the Body Intelligence courses which happen all over the world. It is reall ...
I don't like to claim any particular ideology, and I especially prefer to avoid getting involved with US political nonsense since all it really is is smoke and mirrors to keep us all worked up and side-tracked from what is really going on. I do believe we can take care of ourselves through cooperati ...
This simple, but amazingly effective traditional remedy is easily made from common household ingredients and will reduce bruising, inflammation, boils, abscesses, sprains and tension headaches. Cut brown paper up into fat strips. The size will depend on what area needs the poultice. An ingrown na ...
This soup is a staple in our diet. We have it at least once a week generally! Usually I make bone broth a couple times a week and as soon as the stock is ready I make up this carrot soup. It has gone through quite a few variations over time. The spices and types of meat that go into it can easily be ...
Any kind of movement will help to detox your tissues, especially if you work up a sweat! The breathing and moving help get your lymphatic fluid and circulation flowing. I have always loved walking just to get somewhere, or see a city, as well as a therapeutic method of letting events work themsel ...
Taking a bath regularly for the first two months of the GAPS diet has been the only way we have survived the first stages of this diet. Two weeks into the diet I went back to work for a couple weeks. I hadn't been able to work for the previous three years after getting a serious case of typhoid that ...
I first read of this unusual healing technique in Moon Time: The Art of Harmony with Nature and Lunar Cycles by Johanna Paungger and Thomas Poppe when I first moved to New Zealand. At that time for some reason I couldn't get my hands on cold-pressed sunflower or sesame oil and didn't get a chanc ...
Bentonite clay has been a real life-saver for me. I am blown away by the powerful detoxing abilities of this clay. I don't remember where, why or when it was that I first started using bentonite, but I do remember the first place I ever heard of anyone eating any kind of earth was when I read One Hu ...
This article was recently posted at www.cranialintelligence.com. Ged Sumner is the principal of the Body Intelligence Biodynamic Craniosacral Therapy Trainings that I trained with. A very helpful exercise is provided at the end of the article which will help us to get in touch with that deeper self and connection with the primordial, that we have lost in our modern busy, heady world.
