traditional

Deep and Creamy: Pomegranate, Coconut Water and Cherry Reduction

This amazing, deep, rich sauce takes a while to make but is well worth the wait.Coconut water, pomegranate juice, stock and red wine are reduced to about a third of original volume. Cream and dried cherries are added and the sauce is reduced further. This is a delicious sauce for goose, turkey or chicken and is a great substitute for gravy for guests who are gluten-intollerant or are on grain-free or paleo diets.

Thank You Oma Harriet

Thank You Oma Harriet

My heart is full of gratitude that I had the opportunity to know this unique and precious woman. Oma (grandma) Harriet passed away on Friday the 3rd of August, 2012. Hella Delicious was originally her idea and she has been our best supporter and kept me going through all the rough patches since we s ...

Beautiful Handmade Bilums (bags) of Papua New Guinea

Beautiful Handmade Bilums (bags) of Papua New Guinea

Click here to buy a unique handmade bilum on www.artfire.com now! Limited number available. The last time I spent more than a couple days in Papua New Guinea I learned how to make a bilum from a wonderful highland woman by the name of Kapaim. She was very patient with me--I was determined to ...

Old Fashioned Herbal Steam Facial

Old Fashioned Herbal Steam Facial

This is a great way to keep your complexion lovely well into old age. The skin of the face improves with the help of the humidity and the temperature of a facial steam. This effect is intensified with the addition of either a mixture of herbs or from specific herbs for a certain purpose. This is ...

Grain-Free Recipe Cards for GAPS, SCD and Paleo Diets

Grain-Free Recipe Cards for GAPS, SCD and Paleo Diets

Click Here To Buy Hella Delicious Grain-Free Recipe Cards Beautiful collection of six unique grain-free, gluten-free and refined-sugar-free recipes from www.helladelicious.com. These simple recipes are suitable for the Gut and Psychology Syndrome Diet, the Specific Carbohydrate Diet, the Pale ...

Chocolate Walnut Torte

Chocolate Walnut Torte

This delicious traditional walnut torte is grain-free and sugar-free. Made with chocolate, walnuts, cloves, cinnamon and cherries it is also an anti-oxidant rich powerhouse. No sin here! Only goodness for your health and your tastebuds :) Torte: 4 oz (110g) organic raw chocolate nibs (gro ...

Make Your Own Turmeric Supplements

Make Your Own Turmeric Supplements

One of these days I have to write up a post about how amazing and nutritious traditional Burmese food is -- until I have enough time to do so, I will satisfy myself with raving about some traditional Burmese medicine. In Myanmar they have several grades of turmeric, some are especially medicinal ...

Dr. Terry Wahls – Healthy Mitochondria, Happy Neurons

Dr. Terry Wahls – Healthy Mitochondria, Happy Neurons

Dr. Terry Wahls - Minding Your Mitochondria In 2003 Terry Wahls, M.D., was diagnosed with secondary progressive multiple sclerosis and soon became dependent upon a tilt-recline wheelchair. After developing and using the Wahls Protocol™, she is now able to walk through the hospital and comm ...

Food and Breath

Food and Breath

I have recently come to realise that food is my religion, (sometimes the most obvious things are the most obscure to our own-selves I guess!) there are depths and diversity to food that is unfathomable, every culture, people and time-period has it's own food rituals. There are a million ways to prep ...

Orgasmic Childbirth

Orgasmic Childbirth

Wow! I have read about women who have had orgasms during childbirth but had a hard time imagining it really happening. This woman looks so happy and cozy, purring and really getting into her labor. It is interesting to hear also that about 21% of women actually do have orgasms during childbirth ...