I posted this recipe on the instructables web site and people just love it. I love it too, it is so easy and absolutely delicious. Easy to make with fresh dill, cucumbers, salt and spices. This recipe card makes a great gift as it comes with a method to make a very healthy addition to your diet. These pickles are great for digestion.
Maple syrup and rosewater add a new dimension to kefir, which is a very affordable, easy, practical and tasty method to ensure you get your daily dose of probiotics to keep your intestinal garden (and as a result your immune system and practically everything else including emotions) in prime con ...
I am about to make another batch of this delicious mustard. I was surprised to find that I haven't posted this recipe yet as it is one of my favorites. The cream cheese helps to preserve the pungency of the mustard, making a delicious condiment which is also a probiotic if made with home-made cream ...
As we all know the supplement industry is run by greed and money almost to the same degree as the pharmaceutical industry (if that's possible). I personally believe that we can get everything we need from our food, but at times we may not be able to afford to buy all organic or from farmers markets, ...
I stumbled across this really practical and well done video on how to make water kefir. Although I have been reading about kefir for years, I hadn't had an opportunity to make it myself until this year when my sister brought some up to me from a friend who had given her some. This stuff is fantastic ...
Mutual assistance enriches even the poor. - Chinese Proverb A couple years ago I finally had a chance to start making kombucha. My sister had gotten a hold of a kombucha mother/starter (known as a SCOBY - Symbiotic Colony of Bacteria and Yeast) while doing a house call, (she's a nurse). Kombucha ...
I was given a melted popsicle from a local ice-cream seller while visiting a pagoda in the suburbs of Yangon/Rangoon. It was a bit of a surreal experience. The old man smiled so kindly as he eagerly handed it to me. He was so sweet and toothless. He had come across me as I was trying to find ...
Recipe here. Rich, tasty, affordable, nourishing...this peanut butter, tahini, yogurt and banana smoothie is just the thing to kick start your day! Easy to make too! Music: www.mujaji.com ...
