The stomachs of wild honey bees are full of healthy lactic acid bacteria that can fight bacterial infections in both bees and humans.
It is easy to make kefir with coconut water. Donna Gates of the Body Ecology diet uses this to help repopulate the gut with beneficial probiotics.
Detailed article explaining the differences between various types of probiotics, from kefir to kombucha to pills and dry form.
Hannah Krum of Kombucha Kamp inspires us to kick of 2012 with a 30 day kombucha challenge to give up soda, coffee and other unhealthy sugar packed drinks and see how we feel after 30 days on kombucha.
Probiotics are more crucial to health and longevity than previously imagined. Studies are finding many chronic conditions are caused by pathogenic microbes in the digestive tracts.
Our best defense against pathogenic types of micro-organisms is to maintain a flourishing garden of diverse and friendly bacteria, fungus and other micro-organisms through a diet rich in probiotic foods and drinks.
Now when everyone is discovering how necessary a gut full of probiotics is for a strong immune system and when our world is so over-toxic, Health Canada should not be madly following outdated science.
Today, there’s a resurgence of interest in raw milk and raw milk cheeses. More and more people are pointing to its lifelong benefits, saying they outweigh the risks—and some experts say Switzerland’s high quality raw milk cheeses are its only hope of competing on the marketplace.
How to choose a good probiotic. Avoid probiotics with FOS (neosugars), or that are processed using the centrifuge or unltrafiltration methods. The medium in which it is grown in is also important.
A dream and how micro-organisms, bacteria and yeasts affect our nervous system, with a follow up dream of a raw milk trial, and some thoughts on The Mushroom and The Cross.
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