A Shan Romeo and Juliet Story

A romantic true tale of the children of two families who made Channa Dhal tofu and hated each other living in a village in the middle of the mystical Inle Lake in Shan State, Myanmar (Burma).


Kitchen Community

During the Winter Olympics I helped out at Lazy Gourmet which was very busy catering to French House, General Electric Hosting, Price Waterhouse Coopers, events for the Polish Government, Vanoc, Richard Branson and a bunch of other stuff. Given this line up, and knowing Lazy Gourmet’s reputation as being the best catering in Vancouver, I expected to be working in a high stress environment. Instead, I was pleasantly surprised to find myself in an easy-going but highly efficient kitchen full of interesting and widely varied people. I realised in the 11 days I spent working there, how much I have missed the special sort of community you get when you cook together.



The Feng Shui Cookbook

Chinese philosophy holds that life force, or qi, comes from breath and food.

I recently came across a very special book called The Feng Shui Cookbook: Creating Health and Harmony in Your Kitchen by Elizabeth Miles. Although this book is small and easy to overlook it is a very different breed than the glossy-food-porn-coffee-table cookbooks that we see so much of these days. Elizabeth Miles has done an incredible job of condensing a layered and vast amount of information and experience into a very handy and practical guide to conscious cooking.

I have heard about Feng shui for years but never really looked too deep into it, so reading this cookbook has been very eye-opening for me, she gives a very good description:

Feng shui is the ecology of flow, the architecture of energy. Based on the idea that good fortune results when people live in balance with their environments and their inner natures, feng shui has been praised as an environmentally sound practice that emphasizes respecting rather than tampering with nature. Today, this ancient and intuitive idea is so forgotten as to seem revolutionary. -p4, 5


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Upcoming Series Mouth of Babes

Good Food for the New Generation

Mouth of Babes Trailer

We have filmed and are editing a new series that demonstrates how to prepare foods that will nourish babies as they grow inside their mothers. These foods are also beneficial for couples with fertility issues and for young children.

The foods and recipes demonstrated will be largely based on the nutritional research done by Dr. Weston A. Price who studied communities around the globe in the early 1930s. He found that every traditional society had special sacred foods for pregnant women and growing children.

The main characters in Mouth of Babes are Ruthie, a young pregnant mother and her two year old son, Mikko. The young boy is learning to cook and loves to meet the plants, chickens and cows that are providing for him.



Burmese Cuisine

An Introduction to Myanmar Cuisine by Ma Thanegi


I had a great opportunity to meet Ma Thanegi, the amazing lady who authored this book, while in Myanmar (Burma). She is full of the spirit of adventure and has had some amazing experiences in her travels that she shares with vibrant energy. She has also written other books and articles that are also definitely worth reading.

This cookbook is the best I have come across so far about Burmese food. It focuses mainly on the food of the Bama people and not the other ethnic groups around the country. It lists the main ingredients used in Burmese food and describes how to use them, and it teaches you clearly how to make a wide variety of Burmese dishes. Absolutely fantastic book and worth every penny. I highly recommend it.

The following is from her introduction, which she has given me permission to post, and really shows the spirit of Burmese hospitality:

In Myanmar, to be Ei Wuk Kyay which means to be hospitable, is the criterion of perfect social behavior. Our food culture is based on sharing: with monks to whom many of the Buddhist Myanmar offer food on a daily basis and on special occasions called Soon Kyway and sharing lunchboxes among school friends or colleagues at work. Food and drink are offered free on special religious days in a ritual known as du Di Thar. Travelers stopping by a village would be welcomed to share a meal at the monastery if not at someone’s house. It gives not only joy but great merit to feed others with a generous heart, and this Buddhist concept rules the social life of the people.