HD 203 – Maple Rose Kefir
Kefir is very simple to make if you have the kefir grains. It is an amazing probiotic and very good for your digestive system.
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March 29, 2010
Apple Sauce Souffle
A very simple light and fluffy dish.
- 1 c home-made apple sauce
- 2 egg whites
- 1/4 c honey
Method:
Add honey to apple sauce, or if it is sweet enough leave it out. Beat egg whites until stiff and dry. Fold into apple sauce.
August 4, 2007