yogurt

Grain-Free Tuesdays 13

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets. This means NO sugar of any kind, only honey and fruits.

A grain-free diet is not only very good for you but also a practical way to boycott industrial agriculture and support family farms. Most processed foods contain some kind of grain–it is a cheap filler, allowing the manufacturers to make more profit. A grain-free diet is also good for your gut and promotes diversity. There is currently a huge demand for nutritional information, experiences and recipes for folks on the GAPS diet or who are simply grain-free. I just love all the amazing and creative ways people are discovering for cooking grain-free. It is not only fun but gets you to think out of the box.

Grain-Free Tuesdays 12

Grain-Free Tuesdays 12

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets. This means NO sugar of any kind, only honey and fruits. A grain-free diet ...

Illness, Initiation & Origins of Western Logic

Illness, Initiation & Origins of Western Logic

As a preliminary to the next article I am posting on grounding or earthing, I wanted to share this article posted by Sepp. Sepp has a great website where he posts newsgrabs on various topics from health to open-source. I highly recommend checking out his site. The article is mostly an interview with ...

Grain-Free Tuesdays 11

Grain-Free Tuesdays 11

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets. This means NO sugar of any kind, only honey and fruits. A grain-free diet ...

Grain-Free Tuesdays 10

Grain-Free Tuesdays 10

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets. This means NO sugar of any kind, only honey and fruits. A grain-free diet ...

Make Your Own Yogurt Incubator

Make Your Own Yogurt Incubator

I originally stumbled across this great Instructable detailing how to make a straw slow-cooker, and was so thrilled by it that I soon made one myself. After the first attempt I discovered that it made a great incubator for home-made yogurt (I currently incubate my yogurt for around 24 hours for maxi ...

The Amazing Health Benefits of Kefir

The Amazing Health Benefits of Kefir

Reposting of the information about kefir put together over at www.bovinity.webs.com. A wonderful and well-researched look into how kefir can help with cancer, herpes, IBS, immune disfunction, allergies, colitis and leaky gut among many other things. Alternate names for milk-based Kefir Grains (a ...

Aromatic Yogurt

Aromatic Yogurt

This is quite a lovely idea for people who make their own yogurt at home--a herbal infused yogurt. It is VERY simple, yet exotic--using only milk, yogurt culture and your choice of aromatic herb(s) or spice(s). Some delightful herbs I have used are keffir lime leaves, lemon verbena, rosemary, mint, ...

Scented Cherry Cheesecake

Scented Cherry Cheesecake

This recipe is absolutely to die for, it is gluten-free, grain-free and refined-sugar-free, what more could anyone ask for? I have actually been working on this recipe for a few years now. I got first got the vision for an infused yogurt cheesecake when we were living in Neversink, NY. It is ...

Probiotic Pungent Date Mustard

Probiotic Pungent Date Mustard

I am about to make another batch of this delicious mustard. I was surprised to find that I haven't posted this recipe yet as it is one of my favorites. The cream cheese helps to preserve the pungency of the mustard, making a delicious condiment which is also a probiotic if made with home-made cream ...