yoghurt

Scoozi’s Fresh Fruit & Yogurt

I don’t eat out that often these days because of the GAPS diet, but there are places I do like to go. Scoozi’s is one of them, the soups, omlettes, platters and meatballs are just to die for. The environment is also very nice. Right downtown in Vancouver, BC the restaurant spills out onto the streets, people are happy, the waiters are happy and the food is delicious.

Make Your Own Yogurt Incubator

Make Your Own Yogurt Incubator

I originally stumbled across this great Instructable detailing how to make a straw slow-cooker, and was so thrilled by it that I soon made one myself. After the first attempt I discovered that it made a great incubator for home-made yogurt (I currently incubate my yogurt for around 24 hours for maxi ...

The Amazing Health Benefits of Kefir

The Amazing Health Benefits of Kefir

Reposting of the information about kefir put together over at www.bovinity.webs.com. A wonderful and well-researched look into how kefir can help with cancer, herpes, IBS, immune disfunction, allergies, colitis and leaky gut among many other things. Alternate names for milk-based Kefir Grains (a ...

Guidelines to Choosing a Good Probiotic

Guidelines to Choosing a Good Probiotic

As we all know the supplement industry is run by greed and money almost to the same degree as the pharmaceutical industry (if that's possible). I personally believe that we can get everything we need from our food, but at times we may not be able to afford to buy all organic or from farmers markets, ...

HD 106 – Homemade Yogurt

HD 106 – Homemade Yogurt

Demonstrating how easy it is to make healthy, live-cultured yogurt from fresh raw goat's milk. This slow heat method ensures as many enzymes as possible will be available for digestive health. Also shows three methods of incubation. The towel method has the best track record, and the cooler ...

Cream Cheese and Whey

Cream Cheese and Whey

Makes about 1 cup cream cheese and 2 cups whey. This is incredibly easy. Simply take about 2 quarts or 1 litre yogurt. Put it into a strainer lined with cheesecloth or linen (I use a clean tea-towel) over a bowl. Wrap it up and let it sit for about 12-24 hours. Remove the cream cheese ...