walnut

Chocolate Walnut Torte

This delicious traditional walnut torte is grain-free and sugar-free. Made with chocolate, walnuts, cloves, cinnamon and cherries it is also an anti-oxidant rich powerhouse. No sin here! Only goodness for your health and your tastebuds 🙂

Torte:

  • 4 oz (110g) organic raw chocolate nibs (ground)
  • 6 T local grass-fed butter
  • 3 T date syrup*
  • 1 t cinnamon (ground)
  • 1/2 t cloves (ground)
  • 4 eggs separated
  • 4 T date syrup*
  • 3/4 c walnuts (ground)
  • dash salt
Walnut and Cardamom Bliss Balls

Walnut and Cardamom Bliss Balls

I surprised myself by coming up with a new recipe this week while assisting on the Bio-dynamic Craniosacral Therapy course here in Vancouver. I generally take it really easy while doing these trainings as I still tend to get worn down quite easily-although it is much better than a year ago! Love the ...

Walnut Persimmon Chews

Walnut Persimmon Chews

I have never cooked or eaten persimmons very much until coming to Vancouver. This year one of our local backyard gardeners (they have such amazing gardens in this city!) gave me a pile of homegrown persimmons and chokos. 1 1/2 c persimmon pulp (cooked or raw) 3/4 c honey 2 T butter 4 egg yol ...

Wild Blackberry Ice Cream

Wild Blackberry Ice Cream

This delicious raw homemade ice cream will astound you with its fragrant flavor. Raw honey and cream, locally farmed free range raw eggs, wild blackberries and soaked and toasted walnuts make this treat utterly sin-free. Pure good good goodness. Makes 2 quarts 8 raw egg yolks, free range 1 ...

Walnut Sauce

Walnut Sauce

½ c shelled walnuts 1 clove garlic ½ c vinegar ½ c chopped green onions 2 T chopped parsley pinch cayenne salt Method: Crush walnuts and garlic together. Add salt, pepper and onions. Mix with vinegar and parsley. Serve with fish, poultry or vegetables. ...

Raspberry-Walnut Vinagrette

Raspberry-Walnut Vinagrette

If you like Waldorf salad you will love this rich, creamy dressing. This is reminiscent of the delicious house dressing of Mudbrick Vineyard on Waiheke Island, New Zealand. makes about 2 cups 1T apple cider vinegar 1/2 c raspberries, frozen 1T dijon mustard 1 T honey 1 lemon's juice ...