This delicious desert is not only tantalizing to the tastebuds and has a luxurious mouth-feel, but it is also good for your body, in particular your brain and spine, immune and nervous system – a neuroendocrineimmune recipe which also stimulates oxytocin when it comes in the shape of a heart. A perfect treat for Valentines day. The nutrient dense foods also are good for your adrenals and gonads to help with potency for sensual stamina and overall good lovin’!
vitamin c
Superfood Camu Camu and Cherry Jello
February 4th, 2016 | Dairy, GAPS/SCD, Gluten Free, Grain-Free, Holiday, Medicinal, Recipes, Sweets, aphrodesiac, apothe-cherry, camu camu, cherry, collagen, erotic, gelatin, gonads, Great Lakes, heart, jello, melatonin, raspberries, rose hips, sensual, stamina, Valentines, vitamin c
Sick of Being Lied To? Protect Yourself From Radiation With Vitamin C
May 22nd, 2012
This is some good news despite the disaster of Fukushima. As Dr Atsuo Yanagisawa points out in the following documentary vitamin C can actually reverse the damage done to DNA from ionizing radiation. Vitamin C is a powerful antioxidant and helps to remove the damage done by free-radicals. Non-io ...
Apple and Rose Hip Jam
July 21st, 2010
Rose hips can easily be made into a vitamin C rich tasty spread. I make this recipe with dates and apples to sweeten the rose hips. It is best to cook rose hips even though heat breaks down vitamin C. There is also an enzyme in rose hips that also breaks down vitamin C very quickly which is neutral ...
Biodynamic Vitamins
January 21st, 2010
The word "biodynamic" seems to be all the rage these days, so I thought it appropriate to attach it to Rudolf Hauschka's perspective on Vitamins :-). I am one of those people who personally believes that nature got it right the first time...in other words a spoonful of home-made rose-hip syrup p ...
Antioxidant Rich Blackberries
December 9th, 2009
All of us know the tale of Sleeping Beauty and how long, long ago she was enchanted by a Wicked Witch into a deep slumber lasting a thousand years. How the enchantment fell on the people around her and there grew up a thick brier (bramble) around the kingdom. In 2006 I discovered a book by Stephen ...
Zesty Nasturtiums
July 9th, 2009
Published in Healthy Options Magazine July 2009 Tucked away in my memory lies a happy scene which we probably all share: a patch of bright yellow and orange nasturtium flowers surrounded by their round dollar leaves. Squatting down you reach out and pick the long funnel off the back end of t ...
Rose Hips on the Tree of Life
June 1st, 2009
--Recipe for Rose Hip Soup-- Unlike people, roses probably do not consider themselves as having a purpose in life. But if a rose bush did have a mission, I expect its greatest sense of achievement would come from creating, not just a whole lot of beautiful flowers, but the grand array of round, r ...
Grandma’s Rose Hip Soup
June 1st, 2009
Mormor's Nypon Soppa This dish is a favorite in Sweden and contains high amounts of vitamin C. Rose hips also contain many other health enhancing properties. This recipe comes down to me from my mother's mother (Mormor) who was Swedish. I have altered it slightly for the GAPS or SCD diets. ...
The Heart, Venus and the Rose
April 22nd, 2009
The rose family, Rosaceae, has a deep connection to the heart -- simply inhaling their perfume strengthens it. The Rosaceae family includes strawberries, apples, raspberries, cherries, plums, blackberries, hawthorn, peaches and pears, all of which have five-petaled flowers. Many of the Rosaceae ...
Sauerkraut
May 24th, 2007
1 head of cabbage, shredded 1 T caraway seeds (optional) 2 T sea salt 2 T whey (optional) Method: Mix the cabbage, caraway seeds and salt together. Pound to release the juices. Place mixture into a jar and press down firmly so that the juices cover the cabbage by at least a centimeter ...