vegetable

KefirKraut — Probiotic Rich Sauerkraut

Saurkraut made with kefir grains gives you kefirkraut! Originally developed by Dom, please check out his site: Dom’s Kefirkraut in-site for a full description and history of the recipe. There are lots of other great recipes and interesting resources over there, which I am sure all the fermentation fanatics out there will really get into.

Winter Farmer’s Market

Winter Farmer’s Market

The Winter Farmer Market of Vancouver BC comes together fortnightly at WISE Hall 1882 Adanac Street at Victoria Drive. My favorite item at this time of the year are the potatoes. Music is always good and entertaining and it is fantastic to have such a fabulous view of the skyline of Vancouver's down ...