Valentines

Superfood Camu Camu and Cherry Jello

cherry-heart

This delicious desert is not only tantalizing to the tastebuds and has a luxurious mouth-feel, but it is also good for your body, in particular your brain and spine, immune and nervous system – a neuroendocrineimmune recipe which also stimulates oxytocin when it comes in the shape of a heart. A perfect treat for Valentines day. The nutrient dense foods also are good for your adrenals and gonads to help with potency for sensual stamina and overall good lovin’!

The Roar of Awakening

The Roar of Awakening

The Chinese Year of the Tiger begins on Valentines day this year, making it extra special in my book... 14/2/2010. I was born in the year of the tiger so I confess to being prejudiced in this area ;-). In honor of the upcoming New Year and because I was just going through an old folder full of some ...

Winter Farmer’s Market

Winter Farmer’s Market

The Winter Farmer Market of Vancouver BC comes together fortnightly at WISE Hall 1882 Adanac Street at Victoria Drive. My favorite item at this time of the year are the potatoes. Music is always good and entertaining and it is fantastic to have such a fabulous view of the skyline of Vancouver's down ...