Sauerkraut is easy to make and great for your digestion. The addition of tarragon (traditionally known as the ‘king of herbs’ in France) enhances the digestive assisting powers of kraut. Tarragon stimulates bile production among many other things (see below).

• 1 head of cabbage, shredded
• 1 T dried tarragon (or 2-3 T of fresh tarragon)
• 2 T sea salt