serves 4

• 2 onions, large dice
• 1/2 head garlic, peeled
• 5-6 sweet potatoes, scrubbed and large dice

Turn the oven to 400 degrees. Mix items together in a large roasting tray.

Add:

• Oil to lightly coat pan-coconut or olive oil and butter are best
• Sprinkle of salt
• Sprinkle of fresh cracked black pepper
• Sprinkle of ground cinnamon
• Sprinkle of hot chili powder
• Sprinkle of ground cloves

Method
Quickly rub oil onto vegetables, taking care to coat every surface. Pat out evenly on tray and place in very hot oven (400 degrees).