sugar-free

Honey Candied Citrus Peel

A GAPS/SCD friendly version of candied citrus peel is very simple to make. Use organic or home-grown lemons, limes and oranges to be sure there isn’t harmful pesticides on the peel. Although citrus fruits aren’t allowed until much later in the diet, small amounts of candied citrus peel can be used on special occasions, especially in the later stages of the diet.

  • 4 lemons
  • 3 limes
  • 2 oranges
  • 1/2 c honey
Grain-Free Tuesdays 7

Grain-Free Tuesdays 7

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for tho ...

Grain-Free Tuesdays 6

Grain-Free Tuesdays 6

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for tho ...

Grain-Free Tuesdays 5

Grain-Free Tuesdays 5

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for tho ...

Grain-Free Tuesdays 4

Grain-Free Tuesdays 4

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS or SCD diets so please only post recipes and content that follows the guidelines for those die ...

Grain-Free Tuesdays 3

Grain-Free Tuesdays 3

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS or SCD diets so please only post recipes and content that follows the guidelines for those die ...

Grain-Free Tuesdays 2

Grain-Free Tuesdays 2

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS or SCD diets so please only post recipes and content that follows the guidelines for those die ...

Grain-Free Tuesdays

Grain-Free Tuesdays

A couple months ago I did a post called GAPS/SCD Recipe Roundup. My idea was to do it once a month every full moon. I discovered in the process it is best to do a bloghop once a week on a regular basis, so this has resulted in Grain-Free Tuesdays. I have discovered there are lots of excellent recipe ...

Hazelnut Truffles

Hazelnut Truffles

This is an amazingly easy, fantastically rich and delicious truffle recipe. In fact it is so good I even considered keeping it a secret and making millions off of it, but I know you guys will enjoy it so I had to post it. You can make various flavors and use different nuts or even add cocoa if you w ...

Probiotic Pungent Date Mustard

Probiotic Pungent Date Mustard

I am about to make another batch of this delicious mustard. I was surprised to find that I haven't posted this recipe yet as it is one of my favorites. The cream cheese helps to preserve the pungency of the mustard, making a delicious condiment which is also a probiotic if made with home-made cream ...