I have had terrible problems with my liver. I had hepatitis A when I was a kid, and even though I had a very mild case, it has continued to effect my liver. As a result I have never been able to drink much alcohol (1 beer has had me puking for hours the next day — ugg). As a result I am always interested in any info I find on the liver. Drinking kombucha regularly has greatly improved my liver. This article is reposted from www.hans.org and gives some really helpful tips on how you can tell if something is going on with your liver as well as a simple breathing exercise, dietary recommendations, exercise suggestions and more. Spring is a good time to pamper your liver. A big thanks to Dr. Steven K.H. Aung for this article.
We had a special treat this year when our cornflower (whom we call Tom) burst into blossom! The fragrance was so delicious. The beautiful tiny white blossoms would open in the evening releasing this lovely smell and would close again in the morning. ...
It's that time of year to seed bomb the city! I found this basic recipe for seed balls on Heavy Petal, last year and it works great: 5 parts dry red clay*
3 parts dry organic compost
1 part seed**
1 – 2 parts water We used a 16oz. plastic cup as a measure, which made enough for approx ...
Spring is a period of transition and this spring has been especially full of changes in my neck of the woods. I attribute it mainly to craniosacral therapy and the GAPS diet which we have been on for over a year now. The past couple weeks we ran out of probiotics (we take biokult twice a day) and ha ...
Loved the cherry blossoms that were in full swing when we visited Portland. This slideshow features some of the fun food carts we stopped at during our weekend in Portland. The Dixon Rib Pit and Burgers or Bust were favorites. More about our food cart experiences here. ...
Please join us May 1st at noon for the third annual Cedar Cottage Garden Spring Fling in Vancouver, BC! I am very excited and a little nervous because I am signed up to be a vendor for this event and will be selling my handmade aprons, to die for hazelnut truffles, homemade salves, soapnut laundry p ...
I have mentioned my incredible, brilliant, creative and imaginative sister before in passing, but I haven't really expressed how much she means to me. My parents adopted two children from Vietnam when they were married there during the Vietnamese war. The eldest one was adopted when she was about 4 ...
Beautiful information about planting a garden that is in tune with your own personal DNA. Source: Amazing Seed Planting Secret explore a world full of meaning and connection. A very special gateway to the Green World we are all desperately dreaming of and working towards. I will quote ...
"There are numerous ways in which the body rids itself of harmful materials, metabolic products and radiation. The liver, kidneys, intestine, skin, lungs -- all work in concert to rid us of everything harmful and superfluous. Anything that strengthens these organs is also strengthening the capacity ...
In the spring the birds feast on the sumac as there isn't much else available. We had a nest under our porch and at one point there were three adult robins feeding these babies, which I thought was pretty strange, but I saw them all at once with insects in their mouths headed for the nest so I wasn' ...