Very simple, refreshing and delightfully delicious. So wonderful when lychees are in season and the weather is hot!
1 c fresh frozen lychees
1 can (330mL) coconut water
sprig mint
Method: Peel and seed 1 bunch of lychees and freeze overnight. The next morning simply blend the lychees with 1 can of coconut water. Top with a sprig of mint and enjoy.
Well I've been feeling a bit bad about not posting many recipes lately, so I just wanted to share this one. Recently we've started adding juices to our kefir--yum! Very easy fresh and full of friendly enzymes, probiotics and vitamins. 3 apples
3 medium carrots
1-2 inch piece of ginger
1 c of ...
Raewyn from down in Los Angeles sends in her favorite healthy drink: Very easy to make if you have the right equipment and more tasty than you think! Carrot Juice
1 ripe avocado Method:
Blend the carrot juice and avocado together into a tasty smoothie and drink. Delicious and very goo ...
Recipe here. Rich, tasty, affordable, nourishing...this peanut butter, tahini, yogurt and banana smoothie is just the thing to kick start your day! Easy to make too! Music: www.mujaji.com ...
This is a great way to start your day. It is quick, nourishing and delectable. Most importantly is has a lot of easily absorbed calcium and potassium. Serves 2-3 1 banana, the riper the sweeter
1 T tahini, or you can use freshly ground toasted sesame seeds
2 T almond butter
1 t vani ...