Well I've been feeling a bit bad about not posting many recipes lately, so I just wanted to share this one. Recently we've started adding juices to our kefir--yum! Very easy fresh and full of friendly enzymes, probiotics and vitamins. 3 apples
3 medium carrots
1-2 inch piece of ginger
1 c of ...
Raewyn from down in Los Angeles sends in her favorite healthy drink: Very easy to make if you have the right equipment and more tasty than you think! Carrot Juice
1 ripe avocado Method:
Blend the carrot juice and avocado together into a tasty smoothie and drink. Delicious and very goo ...
This is a great way to start your day. It is quick, nourishing and delectable. Most importantly is has a lot of easily absorbed calcium and potassium. Serves 2-3 1 banana, the riper the sweeter
1 T tahini, or you can use freshly ground toasted sesame seeds
2 T almond butter
1 t vani ...