saurkraut

Tarragon Sauerkraut

Sauerkraut is easy to make and great for your digestion. The addition of tarragon (traditionally known as the ‘king of herbs’ in France) enhances the digestive assisting powers of kraut. Tarragon stimulates bile production among many other things (see below).

  • 1 head of cabbage, shredded
  • 1 T dried tarragon (or 2-3 T of fresh tarragon)
  • 2 T sea salt
Cherry Glazed Pork Loin, Asparagus and Cilantro Kraut from Trout Lake Farmers Market

Cherry Glazed Pork Loin, Asparagus and Cilantro Kraut from Trout Lake Farmers Market

Another fantastic farmers market at Trout Lake this weekend we were lucky the rain held off until Sunday. I was in a bit of a hurry this week as I was doing biodynamic craniosacral therapy taster sessions at our local community garden, but I managed to fill my bilum (beautiful, highly expandable han ...