sandwich

A Favorite Lunch for the GAP Syndrome Diet

For a wonderful well-rounded lunch or snack with nutrient dense chicken liver and lots of home-made fermented vegetables, try one of my favorites: Carrot, ginger, apple kefir smoothie to start. Technically it should be drank and digested at least half an hour before eating the delicious chicken liver pate topped with kefirkraut on grain-free almond-caraway bread (I will post both those recipes right away). This is served with home-made pickled olives and an enzyme-rich fermented diakon, carrot and ginger relish.