I discovered this, written by a Shaker while I was studying at the Culinary Institute of America. One of the most fantastic aspects of that school is the huge library they have of culinary works from across the centuries. I was writing a paper on the Shakers. When I first read this I got goose bumps and my spine shivered.

Unfortunately the people who are in positions of power currently in our world are generally on pretty bad diets. Couple that with high stress lifestyles and we have a perfect recipe for paranoid, grumpy and negative thinking personalities. Is it really such a good idea to let people like this run our world? The following, written by a Western Plowman and published in The Shaker Manifesto of September of 1883, lays this out in clear language.

Kitchen Education