Nourishing Traditions

Raw Milk is a Movement Whose Time Has Come

Let’s take a minute to raise our glasses of fresh raw milk to our modern prophet Sally Fallon Morell who wrote Nourishing Traditions and who started this grass-roots Real Milk revolution, and thanks, of course to Weston A. Price for all of his research. There is much more to the movement for direct access to unpasteurized milk, than anyone would imagine at first glance. Modern man has been sanitized and wrapped in plastic in so many ways–we are terrified of micro-organisms–unable to touch anything without rubber gloves or rubber soles on our shoes. We have lost our connection to our roots and our ancestors’ wise traditions. The fragmentation of our local food webs, and the sanitization of our mass packaged foods has destroyed more than just our health, it has sanitized our souls and atrophied our ability to imagine, dream, create and take a chance based on the deep knowing of intuition. More about Weston A. Prices’ eleven pillars of Traditional Diets here.

Nourishing Traditions

Nourishing Traditions

I bought this book when I was a student at Wellpark College in New Zealand. It was 2001, I had fled the U.S. of A in 1999 after working for Clean Water Action and reading several books about the amount of genetically modified foods being unwittingly consumed in America. I was taking classes on n ...

MOB 101 – Bone Broth

MOB 101 – Bone Broth

Ruthie and Mikko demonstrate a quick and easy method for making a nourishing bone broth which is a globally renowned foundation of nutritional and preventative medicine and eating for vitality. Recipe here. Although beef bones are used here, the same method can be used for other bones. Chicke ...

Traditional Diets

Traditional Diets

Notes from a Seminar conducted by Sally Fallon author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Auckland, New Zealand, Feb 2003 Traditional Diets generally: Used no refined and denatured foods Contained some sort of an ...