Guest Blog – Basic Nut Bread

Our original GAPS blogger, Anna Miller-Rhees sent in this recipe for a basic nut bread that is good for folks on the GAPS and SCD diets. This is a multi-purpose soaked-nut dough recipe, with variations for making delicious: muffins pancakes crackers Basic Nut Dough: 2 cups soaked almonds or other nut (soak for 7 or more hours in water with…

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Potato and Bacon Muffins

This is a tasty muffin recipe that uses potatoes as the base for people who are gluten free. 4 lg potatoes 2 egg yolks, beaten well 1 med onion, grated (optional) 1/4 c arrowroot 1 t salt ½ t baking powder 3 T melted butter 2 egg whites, stiffly beaten 4-5 pieces of bacon or speck fried crispy, roughly chopped…

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