May 25th, 2012 | Condiments, Fermentation, GAPS/SCD, Recipes, Side Dishes, Vegetarian, antioxidant, bile, digestion, EMF, fermentation, herbal, Medicinal, microorganisms, moon, probiotic, saurkraut, tarragon
Sauerkraut is easy to make and great for your digestion. The addition of tarragon (traditionally known as the ‘king of herbs’ in France) enhances the digestive assisting powers of kraut. Tarragon stimulates bile production among many other things (see below).
January 11th, 2011
I'm really behind in posting as we haven't been feeling too well. We spent the first 10 days of 2011 purging in the most visceral of ways--right when I was planning a whole bunch of cool posts. As a result I am feeling quite frustrated. I thought I was gonna be on top of things this year--instead I ...
December 22nd, 2010
For the past year or so, ever since one of my kombucha baby adopters mentioned to me the Ayurvedic detox method of oil pulling, I have gotten into a two week ritual of focusing on detoxing which begins the day after the full moon. Oil pulling is also an old Germanic ritual, which Johanna Paungger di ...
October 5th, 2010
Back in the day when Healthy Options magazine was still being published I would go to the back of each issue the minute I got it to read the horoscopes for the month. Harsha Rigney has provided me with some of the most helpful and down to earth Astrological readings as well as the most beautifully i ...
February 4th, 2010
Harsha and Sufi Rigney produce a wonderful calendar every year that is full of wonderful hint, tips and tid-bits about gardening by the moon, your health and various other aspects. I have been reading Harshas horoscopes for years and they are always amazingly spot on. They live in New Zealand so the ...
September 14th, 2009
Raewyn our travelling photographer sends in photos from Hawaii. While travelling around the "Big Island" of Hawaii, one could find themselves in a lush rainforest or in the middle of a lava field. The Big Island hosts eleven different climate zones, and there is so much to explore!! Hitching ri ...
