HD 301 – Camping with Kefir
November 1st, 2013 | Hella Delicious, Shows, ancient, camping, Chaco Canyon, D.I.Y., Dairy, health, howto, kefir, microbe, New Mexico, probiotics, raw milk, recipe, traditional, video
by hellaD | Comment »
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Kefir makes a great easy breakfast when on a camping trip. Simply strain and add milk! This summer we took our kefir with us to Chaco Canyon and we were glad we did. As it turns out the beneficial yeasts and bacteria in kefir help to protect us from radiation as outlined in this peer-reviewed study from Japan.
