maple syrup

HD 203 – Maple Rose Kefir

Maple syrup and rosewater add a new dimension to kefir, which is a very affordable, easy, practical and tasty method to ensure you get your daily dose of probiotics to keep your intestinal garden (and as a result your immune system and practically everything else including emotions) in prime condition. I recently have been reading a book about the Abkhasians who live in the Caucasus and easily live to be 120 or more. Most of them didn’t marry and have children until their 40s or even 50s! They had an all around healthy lifestyle, which included matzoni, which is also a fermented dairy product.

HD 105 – Maple Syrup

HD 105 – Maple Syrup

Step back in time and experience the sweet goodness of maple syrup. In this old-fashioned sugar house, sap collected from surrounding maple trees is reduced to rich syrup in an wood-fired evaporator. Location: Muthig Farm, Parksville, New York. Maple syrup is an excellent alternative to ca ...

Rice Pudding with Meringue

Rice Pudding with Meringue

This favorite is based on a recipe from Ruth Wakefield's Toll House Tried and True Recipes. 1 c cooked rice 1 pt hot milk 2 egg yolks beaten salt 2T butter 1 lime's zest a handful of dried or fresh lemon verbena leaves (optional) 1/2 c maple syrup Method: Mix the milk, yolk ...

Maple Parfait

Maple Parfait

A very simple recipe and a great way to showcase the quality of ingredients used. Serves 6 4 (farm fresh) eggs, beaten stiff 1 c hot maple syrup Cook until mixture thickens, then cool and add: 2 c cream, beaten stiff Place in the freezer. ...

Fermented Rice Milk

Fermented Rice Milk

This is a really tasty way to make rice milk. This recipe is from Nourishing Traditions by Sally Fallon. One of my many favorites from her cookbook. Makes 2 quarts 1/2 c brown rice 8c filtered water Cook rice in water for several hours until it is very mushy. Pass it through a mil ...