I’m sure you’ve been there. The moment when, in fright and fear, sure that you have some ghastly ailment; you reach for the phone in panic to dial the doc and announce that you have…pink pee!! Until, with a sigh of relief, you remember that you drank a virtuous vegetable juice or had eaten a salad containing beetroot.
That was me last week. At a festival for the weekend, I propped up the juice bar all morning, engrossed in a great raw nutrition book. I was slurping away on their joyous juices and several slipped down the hatch with blood building beetroot satisfaction. A few hours later the above “pink tinged pee” panic set in. Luckily I knew what it meant and took the opportunity to assess the health of my guts and decide to do a digestion detox. I knew it was time to make a crock of kimchi, stop going bananas with fruit, pile on the probiotics and dig out the digestive enzymes.