Saurkraut made with kefir grains gives you kefirkraut! Originally developed by Dom, please check out his site: Dom’s Kefirkraut in-site for a full description and history of the recipe. There are lots of other great recipes and interesting resources over there, which I am sure all the fermentation fanatics out there will really get into.
KefirKraut — Probiotic Rich Sauerkraut
February 13th, 2011 | Condiments, Fermentation, GAPS/SCD, Medicinal, Recipes, Side Dishes, Vegetarian, cabbage, fermentation, GAPS, health, kefir, kefirkraut, probiotic, recipe, sauerkraut, vegetable
by hellaD | 15 Comments »
A Favorite Lunch for the GAP Syndrome Diet
February 10th, 2011
For a wonderful well-rounded lunch or snack with nutrient dense chicken liver and lots of home-made fermented vegetables, try one of my favorites: Carrot, ginger, apple kefir smoothie to start. Technically it should be drank and digested at least half an hour before eating the delicious chicken liv ...