Beginning the GAPS Diet

Many people have been asking me how the GAPS Diet has been working out for us, and I am finally getting a chance to post about it. We started this diet because we have had serious re-occurring health problems ever since living in a moldy apartment in New Zealand. Our problems seemed to just get worse instead of better. I seemed to have developed leaky gut syndrome and was getting intolerant of more and more foods. We had been on no-carb diets, and various other health regimes which worked for a while but were unsustainable for long periods.
(more…)

5 Comments