intestine

Immunology in the Gut Mucosa

The gut mucosa hosts the body’s largest population of immune cells. Nature Immunology in collaboration with Arkitek Studios have produced an animation unravelling the complexities of mucosal immunology in health and disease.

Nature Immunology homepage here:

Candida, Calcium and your Ileocecal Valve

Candida, Calcium and your Ileocecal Valve

The ileocecal valve is often ignored in discussions of gut health and probiotics. The NorthShore Naturopathic Clinic recently had a good in depth article by Dr. Matsen on the ileocecal valve in their monthly newsletter. I have been struggling with pathological yeasts in my gut after living in an ...

Good Vs Ineffective Probiotics

Good Vs Ineffective Probiotics

Michael Larsen is the father of twins, one of whom was diagnosed with Autism in 2008. After implementing the Body Ecology diet along with plenty of young coconut water kefir their daughter, Tula, is now fully recovered and living a full and healthy life. Michael and his wife, Holly, founded the ...

Coconut Water Kefir Tips and Benefits

Coconut Water Kefir Tips and Benefits

I have been experimenting with various ways to make coconut water kefir. My first step was to rehydrate some water kefir grains I had been given by a local fermentation fan last year and get them bubbling. I had previously made coconut kefir with dairy kefir grains which also works quite nicely, but ...

Plethora of Health Benefits From Castor Oil

Plethora of Health Benefits From Castor Oil

I have recently started using castor oil for various issues. I find that it is very helpful when rubbed on the abdomen for cramps and digestive issues -- especially since I contracted typhoid in Myanmar. I also like to rub it into my feet and massage my legs with it, it is really helpful for your ly ...

The Gift of Typhoid

The Gift of Typhoid

I was given a melted popsicle from a local ice-cream seller while visiting a pagoda in the suburbs of Yangon/Rangoon. It was a bit of a surreal experience. The old man smiled so kindly as he eagerly handed it to me. He was so sweet and toothless. He had come across me as I was trying to find ...