Fragrant and health giving blessings from our earth, adding delicate flavor and aroma to any dish.

Rose Hips on the Tree of Life

--Recipe for Rose Hip Soup-- Unlike people, roses probably do not consider themselves as having a purpose in life. But if a rose bush did have a mission, I expect its greatest sense of achievement would come from creating, not just a whole lot of beautiful flowers, but the grand array of round, red rose hips which come after them.…

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Mankind’s Old Friend Fenugreek

An interesting property of fenugreek is it's affinity for certain wild yeasts, which are beneficial to the digestive tract as well as being useful in the fermenting process of making traditional dosas or idlis, by attracting wild yeasts to the batter. Fenugreek is a great adaptogen.

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