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Superfood Camu Camu and Cherry Jello

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This delicious desert is not only tantalizing to the tastebuds and has a luxurious mouth-feel, but it is also good for your body, in particular your brain and spine, immune and nervous system – a neuroendocrineimmune recipe which also stimulates oxytocin when it comes in the shape of a heart. A perfect treat for Valentines day. The nutrient dense foods also are good for your adrenals and gonads to help with potency for sensual stamina and overall good lovin’!

Is the Skin a Solar-Powered Battery for the Heart?

Is the Skin a Solar-Powered Battery for the Heart?

The last Wise Traditions Journal from the Weston A Price foundation contained cutting edge information on sulfur which is a nutrient we never hear much about and which has been getting more attention lately. I was telling some people about how sulfur interacts with the skin to create a solar powered ...

Hemp Hearts Salad

Hemp Hearts Salad

I have a couple friends that are doing detox or cleansing treatments after the holidays, to set their bodies on a healthy course for the next year, and perhaps lose some weight gained through all the holiday feasting. I hadn't given much thought to doing one myself, since I feel I generally keep a h ...

Kitchen Community

Kitchen Community

During the Winter Olympics I helped out at Lazy Gourmet which was very busy catering to French House, General Electric Hosting, Price Waterhouse Coopers, events for the Polish Government, Vanoc, Richard Branson and a bunch of other stuff. Given this line up, and knowing Lazy Gourmet's reputation as ...

Mankind’s Old Friend Fenugreek

Mankind’s Old Friend Fenugreek

Refreshing recipe for Fenugreek and Fennel Salad Fenugreek: (Trigonella foenum-graecum) called methi in the Ayurvedic tradition, has been a trusted friend of mankind for a long time, perhaps even before crops were cultivated. It is widely used in Ayurvedic medicine and cooking, which dates back a ...