Is the Skin a Solar-Powered Battery for the Heart?

The energy in sunlight is converted into chemical energy in the oxygen-sulfur bonds, and then transported through the blood vessels to the heart and skeletal muscles. The cholesterol sulfate and vitamin D3 sufate are carriers that deliver the energy (and the oxygen) “door-to-door” to the individual heart and skeletal muscle cells.

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Kitchen Community

During the Winter Olympics I helped out at Lazy Gourmet which was very busy catering to French House, General Electric Hosting, Price Waterhouse Coopers, events for the Polish Government, Vanoc, Richard Branson and a bunch of other stuff. Given this line up, and knowing Lazy Gourmet’s reputation as being the best catering in Vancouver, I expected to be working in a high stress environment. Instead, I was pleasantly surprised to find myself in an easy-going but highly efficient kitchen full of interesting and widely varied people. I realised in the 11 days I spent working there, how much I have missed the special sort of community you get when you cook together.

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Mankind’s Old Friend Fenugreek

An interesting property of fenugreek is it's affinity for certain wild yeasts, which are beneficial to the digestive tract as well as being useful in the fermenting process of making traditional dosas or idlis, by attracting wild yeasts to the batter. Fenugreek is a great adaptogen.

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