January 24th, 2011 | GAPS/SCD, Gluten Free, Recipes, Snacks, Sweets, Vegetarian, bliss balls, cardamom, dates, GAPS, gluten-free, grain-free, healthy, SCD, treats, truffle, walnut
I surprised myself by coming up with a new recipe this week while assisting on the Bio-dynamic Craniosacral Therapy course here in Vancouver. I generally take it really easy while doing these trainings as I still tend to get worn down quite easily-although it is much better than a year ago! Love the GAPS diet, what a lifesaver!
November 7th, 2010
Raewyn from down in Los Angeles sends in her favorite healthy drink: Very easy to make if you have the right equipment and more tasty than you think! Carrot Juice 1 ripe avocado Method: Blend the carrot juice and avocado together into a tasty smoothie and drink. Delicious and very goo ...
September 27th, 2010
Hey everyone, Hope you all are enjoying yourselves and have had marvellous weekends. I have entered a couple of videos in a couple of competitions. Please if you have a spare minute can you vote for them? As most of you have noticed we got fed up with google ads last year and got rid of them, ...
September 8th, 2010
I am fortunate to have a long and narrow balcony that gets good sun and has a fantastic view of downtown Vancouver as well as the mountains. Mishka, our hungry cat, just loves to sit on the balcony and feel as if she owns the world. Homegrown tomatoes, eggplant, mozzarella and herbs make an e ...
September 28th, 2009
This was a lucky discovery. Tasty and amazingly good for you as well. Fenugreek greens can sometimes be found in an Indian food market and are often used in Ayurvedic cooking. Serves 4 1 large avocado 2c quinoa (cooked) 1/2 c green olives stuffed with garlic 1/2 bunch fenugreek greens 1/ ...
