gut

Histamines and Digestive Health

Source: Sheila Shea’s June 2017 newsletter.

Histamine: Such a Hot Topic!

Histamine is a neurotransmitter produced by pathogenic bacteria in the gut. Normally, histamine is broken down naturally by an enzyme diamine oxidase. However, many people are bankrupt of that enzyme, do not break down histamine and hence get the symptoms. Two biggies are pruritis or skin itching and urticaria or hives. Everyone knows the skin itchy one. Add to the list migraines, low blood pressure, mood change, menstrual issues, vertigo, and dizziness. You have to change your microbiome to decrease the histamine releasing pathogens and increase and balance the positive bacteria and fungi.

Meat-Eating: Evolution of Our Brain and Gut

Meat-Eating: Evolution of Our Brain and Gut

Throughout the human lineage, both the gut and the brain have been composed of metabolically expensive tissue—that is, they require a disproportionate amount of energy to function properly. According to one theory, as the human brain evolved to be bigger the gut had to shrink, to leave more energ ...

Carrot Kanji – Traditional Punjabi Fermented Drink

Carrot Kanji – Traditional Punjabi Fermented Drink

Source: www.vegrecipesofindia.com Visit that website to see beautiful step-by-step photos of how to make this recipe. Gajar kanji or carrot kanji is a traditional Punjabi fermented drink made in winter. Black (purple) carrots appear in the winters in Northern India and give the kanji its char ...

Babies are born Dirty, with a Gutful of Bacteria

Babies are born Dirty, with a Gutful of Bacteria

Image - Lennart Nilsson I am reposting this article from this website where the whole article is shared. It is still the general opinion that babies are born sterile and only come into contact with microbes as they are born, via the vagina and then the skin they come in contact with. But there ...

Immunology in the Gut Mucosa

Immunology in the Gut Mucosa

The gut mucosa hosts the body's largest population of immune cells. Nature Immunology in collaboration with Arkitek Studios have produced an animation unravelling the complexities of mucosal immunology in health and disease. Nature Immunology homepage here: These images of the interna ...

American Gut – Learn About Your Microbiome

American Gut – Learn About Your Microbiome

Please join us for Phase II of American Gut. During Phase I we raised $339,213, making it the largest crowd funded & open source SCIENCE project in history. World's LARGEST open-source, community driven effort to characterize the microbial diversity of the Global Gut. All US and International partic ...

Gut bacteria never before discovered in humans

Gut bacteria never before discovered in humans

In this video Nora Gedgaudas discusses intestinal bacteria, including new kinds never before seen in humans. Filmed @ Paleo FX Austin. Gedgaudas talks here about SIBO (Small intestinal bacterial overgrowth) which is very common in people with gluten sensitivity and is thought to be connected ...

The Brain-Gut-Microbe Axis

The Brain-Gut-Microbe Axis

Source: Jon Lieff MD This is a fascinating article about the power and importance of the microbes in our gut in communicating with body systems, with intuition, dreams, emotions and much more. It is very exciting to have all of this cutting edge information about our microbes coming to the forefr ...

Healing Ulcerative Colitis with the GAPS Diet

Healing Ulcerative Colitis with the GAPS Diet

The following is reposted from Dr. Cowan's newsletter and is the testimonial of a patient of his who reversed his Ulcerative Colitis with the Gut and Psychology Syndrome diet. It just goes to show that the healing power of food and right eating is substantial. From Dr. Cowan: The GAPS (Gu ...

Biofilms, Parasites, Mold and Electromagnetic Frequencies

Biofilms, Parasites, Mold and Electromagnetic Frequencies

Cistus Incanus (Rock Rose) Dr. Dietrich Klinghardt MD, PhD and the Klinghardt Academy hosted "A Deep Look Beyond Lyme" in May 2011. Although the conference was focused on Lyme Disease, many of the topics covered, such as heavy metal detox, biofilms, parasites and more are important for people wi ...