grounding

Make Your Own Foot Sensation Trail!

Too cool! Easy to make and great for your feet. Foot sensation trails–the first time I came across anything like this was when I was living in Malaysia and they had a very cool path with varying sizes of stones along it. The point of the path was to be a reflexology stimulation to the soles of your feet and not so much for grounding or earthing, which has become a healing phenomenon of it’s own (more about earthing here). This is a great idea. I hope we will have a foot sensation path coming to a park near us this summer 🙂

Earthing for Optimal Human Health

Earthing for Optimal Human Health

I got an earthing mat last year and it has changed my health. I was getting to the point where I could barely sit at the computer from the tendonitis in my elbow as well as inflammation in my back. I found that qi gong helped with this inflammation, but when I got the earthing pad it really chan ...

Barefoot Societies & the Sacred Mission

Barefoot Societies & the Sacred Mission

This post is best read in conjunction with this article on illness and incubation. The healing nature of incubation is a sister to the connecting nature of earthing. They complement each other. When I started looking into cellphones and their effect on our tissues and DNA, I came across Earth ...